Tuna Salad Lettuce Wraps
Light, refreshing, and protein-packed tuna salad wrapped in crisp lettuce leaves, perfect for a quick lunch or healthy snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 can of tuna, drained
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Lettuce leaves (e.g., romaine or butter lettuce)
- Optional: diced pickles or relish, herbs (like dill or parsley)
Instructions
- Combine the drained tuna, mayonnaise, Dijon mustard, celery, and red onion in a bowl. Stir to ensure everything is evenly mixed.
- Season well and add salt and pepper to taste.
- Take a lettuce leaf and spoon the tuna mixture onto it.
- Optionally, add diced pickles or fresh herbs for added flavor.
- Fold the leaf over the filling and enjoy!
Notes
Store leftover tuna mixture in an airtight container in the fridge for up to 2 days. Best to assemble wraps just before serving to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 1g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 30mg
Find it online: https://cookingwithmayaa.com/tuna-salad-lettuce-wraps/