Turkey Zucchini Meatballs
Juicy and nutritious turkey meatballs with zucchini and Parmesan, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 lb ground turkey
- 1 medium zucchini, grated
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 400°F (200°C).
- Combine ground turkey, grated zucchini, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and pepper in a large bowl.
- Form the mixture into meatballs about 1 inch in diameter.
- Sauté the meatballs in a skillet with heated olive oil until browned on all sides.
- Bake in the oven for 15-20 minutes or until cooked through.
- Serve with your favorite sauce or on a sub roll.
Notes
For extra flavor, add fresh herbs like basil or parsley. You can also use ground chicken or beef if preferred.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 1g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://cookingwithmayaa.com/turkey-zucchini-meatballs/