Zucchini Lasagna Roll Ups
A modern twist on classic lasagna, these Zucchini Lasagna Roll Ups are filled with cheese and marinara, perfect for a healthy comfort dish.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 4 large zucchinis
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 2 cups marinara sauce
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis lengthwise into thin strips, about 1/4 inch thick.
- Sauté the zucchini strips in olive oil until slightly tender.
- Prepare the cheese mixture by mixing ricotta, egg, Parmesan, garlic, Italian seasoning, salt, and pepper in a bowl.
- Spread a thin layer of marinara sauce on the bottom of a baking dish.
- Fill a zucchini strip with a spoonful of the cheese mixture and roll it up.
- Arrange the rolled zucchini in the baking dish seam side down.
- Repeat the process with the remaining zucchini strips.
- Top with the remaining marinara sauce and sprinkle mozzarella cheese on top.
- Bake covered with foil for 25 minutes, then uncover and bake for another 10 minutes until bubbly.
- Cool slightly before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. These can also be frozen before baking for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 75mg
Find it online: https://cookingwithmayaa.com/zucchini-lasagna-roll-ups/